Clarity and growth for those seeking more than traditional couch talk

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Inner Space Technique (IST) is a meditation-based regression approach that combines somatic awareness with guided inner exploration to access the subconscious, uncover the roots of emotional patterns and trauma, and support clarity, empowered choices, and deeper psychological and spiritual healing.

Schedule a free consultation and see if it’s right for you.

Nikita Marina has over 10 years of experience working with clients internationally, guiding them through difficult times and spiritual challenges and the process of reconnecting with inner clarity. She takes a somatic, experiential approach, focusing on the patterns that shape how we feel, relate, and show up in life.

Meet Nikita

Inner Space Regression Therapy (IST) is a depth-oriented approach that works directly with the inner landscape of the mind. Rather than staying only at the level of conversation, we explore the impressions, emotions, and inner structures that shape how you experience yourself and your life.

IST and the somatic approach modalities are particularly effective for working with emotional blockages, trauma, and periods of defeat or disconnection. By engaging the deeper layers of the psyche, the process can help release patterns that feel difficult to shift through insight alone.

Beyond mental understanding, this work engages the body’s somatic memory and the deeper structures of the psyche. Integrating psychological insight with a spiritual perspective on human development, it allows entrenched emotional patterns to resolve at a deeper level.

Sessions are available in person in San Francisco and Berkeley and online.

Invest in your relationship with yourself

Schedule a free consultation and see if it’s right for you.

  • "IST has helped me get to the root of multiple different challenges that had been recurring in my life in a way that I was finally able to hold, release, and move on from. Even the things I’m still working through seem much more workable with Nikita and every time I see her I look forward so much to being able to learn more about myself. IST is unlike any other form of therapy or meditation Ive done and Nikita is such a thoughtful and intuitive facilitator."

    R.C.

  • " I cannot recommend Nikita enough! She has completely changed my life in ways I never imagined. Through her unconventional and deeply insightful approach, she’s helped me break through unhelpful patterns that were holding me back. Because of our work together, I’ve not only found my life partner but also discovered a new career path that truly excites me."

    K.C.

  • “Working with Nikita has helped me to get to know and understand myself - and also those around me - better and in a much more compassionate way. She helps me see my own power and tap into my own magic without fear. Healing has been a welcoming experience going along by her hand. I feel safe speaking/expressing my truth around her, there is no judgment, just an open, caring, nurturing space, where everything is neither good or bad, right or wrong, white or black, it just is. I am seen, I am heard, I am value, I am accounted for and I appreciate her presence in my life just as much.”

    D.L.

  • "Working with Nikita has been one of the most profound healing experiences I’ve had. She doesn’t just offer therapy—she offers transformation. She has guided me through some of the deepest energetic shifts I’ve ever experienced, helping me not only understand the patterns in my life but actually move them. didn’t just leave sessions with insight—I left feeling different, lighter, clearer, and more connected to my own power. The integration piece was what I needed most, and she held space for that with wisdom, patience, and an unwavering presence."

    L.A.

  • "Nikita's care, groundedness, and commitment to truth has created a safe container for exploration, both in and out of our sessions. With her guidance in IST, I've felt safety in exploring my inner world (going to the depths of past traumas and uncomfortable emotions) and the world around me (i.e., stepping out of my comfort zone by meeting new people, joining classes/workshops, traveling, etc.). Through working with Nikita, I have rediscovered who I am and gained insights into the gifts I offer, which has allowed me to show up with unwavering confidence and self-assurance throughout all my different roles (and let go of everything that isn't "me."

    S.T.